Yoguini

Gudrun Leduc - Los Colibris - Yoga and Martial Arts

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Yoguini.com | Gudrun Leduc | Yoga | Asanas | Meditacion | Los chakras
  Gudrun Leduc

 

Gudrun Leduc

Gudrun LeDuc has over twenty years of teaching experience in Yoga, Tai Chi and Qi Gong. She is a certified Shiatsu massage therapist. Founder of the 5 Elements School in Montreal, Canada since 1990, with a retreat centre in the Chiriqui mountains, Cerro Punta, Panama.

(1) 514 634 1294 (Montreal)
(507) 6798 7508 (Cerro Punta)

ASANAS (photo gallery)

Release the old, and embrace the new!
Get rid of those Holiday toxins, and stretch into the new year!

What Gudrun Teaches:

  • The joy of gentle to vigorous Yoga
  • Pranayama (breathing exercises)
  • Meditation, Mantras, Affirmation, Visualization
  • Do in (self-massage)
  • Yoga for two (experience the depth of a posture with the assistance of a partner)
  • Six healing sounds
  • Dance Kinetics (up beat flow of Yoda movements and dance)
  • Play reflection (surprise, surprise)

This workshop will leave you tingling from head to toe, detoxified and refreshed. You won't believe how good you can feel!

Contact: Michael Ducharme (507) 6676 8111 or (1) 514 667 7628.

 
Yoguini.com | Gudrun Leduc | Yoga | Asanas | Meditacion | Los chakras

© 2008 Michael Ducharme +507 6676 8111, +1 514 667 7628